Tag: women

“When You Know Better, You Do Better”

This week on my favorite podcast, Oprah’s Super Soul, she shared an invaluable lesson that she learned from the one and only Dr. Maya Angelou. “When you know better, you do better”. Seven simple words strung together to create a powerful statement which we should all inculcate into our hearts and minds.  So what does […]

Cultural Identification & Mental Health: Using Your Roots to Calm and Uprooted Mind

“How do you identify culturally?” A few weeks ago, during a session with my therapist, I was presented with this question. I shrugged and hesitantly answered, “I don’t know, I’m African-American.” She scribbled my answer down while I anxiously tried to get a glimpse of her notes. The question definitely took me back. Usually, when […]

What is a Mom-Springa and Why Do I Need One?

I recently finished reading “The Overdue Life of Amy Byler” by Kelly Harms. It was a great kick-off summer read, and I thoroughly enjoyed it. Not only was it funny and down to earth, but the book left me with some life long lessons, with the top one being: all moms, new or not so […]

The Art of Letting Sh*t Go

The Art of Letting Shit Go, what does it mean? On my personal growth journey, I’ve learned that letting go of negative emotions that we tie to painful memories makes us receptive to new positive experiences. Imagine that you are on a long journey and you come to an old bridge. This bridge can only […]

Changing the Black Girl Narrative : Introduction

In my personal opinion, Black women have a particular mystery about them which could be translated as magical. Historically resilient, fierce, loyal, and resourceful, Black women have had to overcome numerous obstacles and today, still, fight for equality and for their voices to be heard. I’m sure it can be agreed on by many, that […]

For the Love of Money Pt. 1 – Why More Women Need to Love Their Money

Money. We all have it, we all deal with it, and let’s face it, we all need it. With that being said, why is it so hard to talk about money? I know for me, money was always a topic I kept to a minimum. I have bills, I pay them, I move on. I’ve […]

Kim Zolciak-Biermann- The New Face of Blind Racism

Last night, the RHOA season 10 reunion had social media abuzz. If you keep up with the show, throughout the season there’s been tension surrounding comments made by Kim Zolciak-Biermann and her eldest daughter Brielle Biermann. After attending an event at Nene Leakes’ home last year, a video surfaced on social media of Brielle in […]

How Maya Angelou’s Life and Legacy Has Inspired Me

  A truly inspirational figure in American history is no doubt, Maya Angelou. A woman of remarkable talent, her life and legacy continue to influence many today. If you’re familiar with Maya’s work, she often told riveting stories about herself and painted vivid pictures of African-American life and culture. Miss Angelou lived a rich life. […]

Back To Top
error

Enjoy this blog? Please spread the word :)